Ramya Adimulam weighed 109 kgs during a point of time and climbing one staircase was a mammoth task for her. Then she started off a wellness journey after experiencing a drastic change in my health and body through regular exercise and conscious eating.

Profession: 
Wellness Influencer, and Entrepreneur.

Hobbies and Interests: 
I really enjoy dancing. Making flower Garlands, painting and home baking are some other hobbies I practise.

Education: 
School: Vignan Vidyalayam
College: Gayatri Vidya Parisad
PG: Andhra University
Nutrition: IGNOU

Food and Wellness: 
Australian Open University
Achievements during early days of career:
Gold medalist in statistics in BSC.
Topper at IGNOU.

Early days of career: 
Wellness world is very competitive. As I’m not in this for Money making , I never felt the pinch throughout. My motto from day one was to inculcate the concept of healthy living among my clients and netizens .

Key to success: 
“If you can dream it … you can achieve it ..”
This has been my power line that keeps me driving .
When you have love and passion in what you do , success definitely follows .

Inspiration: 
Every woman who stands up for herself - be it a mother , doctor , house help , social worker , I always try to see the motivational force behind them.

Struggles: 
Finding the right staff and training them to live up to my expectations of quality and service was my biggest struggle I must say .

Thoughts on Women’s Life: 
You are born as a woman for a reason. Love it . Embrace it .

Advice to women: 
Make happiness your first priority .Take time to pamper your emotional and Physical needs. Every woman tries to keep a smile on their face to live up to the “ Great Expectations' of the society irrespective of their monetary problems, marital crisis, hormone changes , motherhood challenges etc. It’s very important to take time off from this never ending movie .

Favourite Book: If Truth Be Told - A monk's memoir by Om Swami

Where do you aim to see yourself in the next five years?
Would love to see myself as a successful mother first because it’s not easy to raise a teenager in this generation. Aiming to influence people to quit meat from their diets as it brings a bounty of benefits to one’s health and the planet .

What are your thoughts about feminism?
#metoo #choosetochallenge #breakthebias every woman’s Day a new hashtag pops up . But are they really making a difference ? There is no point fighting for gender equality. We must strive to change the perception of the opposite gender about women in every walk of life .

Message to Hello Vizag readers
Health is a choice . So choose wisely and live happily .